29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Matthew Swayn (#1765)
Finished
GUN TIME:  07:54:03
Place
1824  OF 2005
Male
1399  OF 1513
45-49
188  OF 209

Swim 00:45:33 1.90km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:45:33 00:45:33 1534 1178 160 10:47:17

T1 00:08:57 0.20km

Location Split Race Time Pos Male 45-49 TOD
T1 00:08:57 00:54:32 1440 1075 147 03:29:35

Cycle 03:48:16 90.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 45k 02:17:13 03:11:46 1773 1387 190 09:06:49
Cycle 01:31:01 04:42:49 1531 1244 173 17:37:52

T2 00:05:58 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:05:58 04:48:48 1227 948 137 01:57:12

Run 03:05:12 21.1km

Location Split Race Time Pos Male 45-49 TOD
Run 1.1k 00:09:04 04:57:54 1810 1380 192 11:52:57
Run 5.3k 00:40:49 05:38:45 1902 1444 198 03:47:08
Run 10.5k 00:37:03 06:15:49 1895 1438 198 12:57:32
Run 11.6k 00:10:59 06:26:49 1894 1436 198 03:05:12
Run 16.3k 00:45:11 07:12:02 1911 1450 199 18:30:25
Run 00:41:59 07:54:02 1920 1457 201 11:52:25