29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Ralf Wittrowski (#1803)
Finished
GUN TIME:  06:35:53
Place
841  OF 2005
Male
704  OF 1513
45-49
105  OF 209

Swim 00:38:54 1.90km

Location Split Race Time Pos Male 45-49 TOD
Swim 00:38:54 00:38:54 649 521 58 06:28:13

T1 00:09:12 0.20km

Location Split Race Time Pos Male 45-49 TOD
T1 00:09:12 00:48:08 1495 1115 156 08:07:26

Cycle 03:14:07 90.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 45k 01:50:56 02:39:05 511 457 63 05:21:44
Cycle 01:23:09 04:02:16 508 450 66 15:41:35

T2 00:08:36 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:08:36 04:10:53 1795 1357 190 16:03:32

Run 02:24:57 21.1km

Location Split Race Time Pos Male 45-49 TOD
Run 1.1k 00:08:37 04:19:32 1715 1322 175 09:28:51
Run 5.3k 00:30:53 04:50:26 1329 1040 145 13:46:25
Run 10.5k 00:29:35 05:20:03 1263 981 140 05:42:42
Run 11.6k 00:08:52 05:28:57 1235 959 138 20:58:15
Run 16.3k 00:34:46 06:03:44 1213 939 138 22:06:23
Run 00:32:06 06:35:52 1213 931 134 14:25:11