29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Kate Abbot (#182)
Finished
GUN TIME:  06:36:06
Place
844  OF 2005
Female
138  OF 492
40-44
21  OF 73

Swim 00:45:59 1.90km

Location Split Race Time Pos Female 40-44 TOD
Swim 00:45:59 00:45:59 1571 366 49 06:30:41

T1 00:08:00 0.20km

Location Split Race Time Pos Female 40-44 TOD
T1 00:08:00 00:54:00 1164 285 41 23:12:03

Cycle 03:26:54 90.0km

Location Split Race Time Pos Female 40-44 TOD
Bike 45k 01:58:33 02:52:34 932 121 19 07:43:57
Cycle 01:28:20 04:20:56 914 112 19 07:38:59

T2 00:05:54 0.10km

Location Split Race Time Pos Female 40-44 TOD
T2 00:05:54 04:26:52 1199 270 43 18:38:14

Run 02:09:12 21.1km

Location Split Race Time Pos Female 40-44 TOD
Run 1.1k 00:07:33 04:34:26 1240 257 37 08:12:29
Run 5.3k 00:28:39 05:03:07 954 188 31 14:47:50
Run 10.5k 00:27:17 05:30:25 871 176 30 09:45:08
Run 11.6k 00:08:02 05:38:28 835 169 28 12:53:11
Run 16.3k 00:29:08 06:07:38 699 135 21 01:52:20
Run 00:28:26 06:36:05 697 141 22 17:14:08