29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Nic Louw (#2063)
Finished
GUN TIME:  08:18:39
Place
1954  OF 2005
Male
1485  OF 1513
65-69
9  OF 9

Swim 00:53:46 1.90km

Location Split Race Time Pos Male 65-69 TOD
Swim 00:53:46 00:53:46 1913 1458 8 08:34:48

T1 00:11:05 0.20km

Location Split Race Time Pos Male 65-69 TOD
T1 00:11:05 01:04:52 1789 1347 7 08:05:55

Cycle 04:02:41 90.0km

Location Split Race Time Pos Male 65-69 TOD
Bike 45k 02:16:33 03:21:27 1761 1382 8 12:32:29
Cycle 01:46:07 05:07:35 1809 1410 8 15:01:58

T2 00:09:46 0.10km

Location Split Race Time Pos Male 65-69 TOD
T2 00:09:46 05:17:23 1886 1428 9 16:28:25

Run 03:01:14 21.1km

Location Split Race Time Pos Male 65-69 TOD
Run 1.1k 00:08:50 05:26:14 1767 1361 7 07:07:17
Run 5.3k 00:38:52 06:05:08 1864 1415 8 09:46:10
Run 10.5k 00:37:15 06:42:24 1882 1429 8 14:16:46
Run 11.6k 00:12:18 06:54:43 1887 1433 8 02:35:45
Run 16.3k 00:45:20 07:40:04 1906 1445 9 02:54:27
Run 00:38:33 08:18:38 1891 1432 8 03:26:21