29th January 2017 | East London, South Africa

Ironman 70.3 South Africa (2017)

Ashleigh Crosland (#2135)
Finished
GUN TIME:  06:55:09
Place
1153  OF 2005
Female
221  OF 492
25-29
51  OF 96

Swim 00:45:14 1.90km

Location Split Race Time Pos Female 25-29 TOD
Swim 00:45:14 00:45:14 1499 349 76 07:30:32

T1 00:05:28 0.20km

Location Split Race Time Pos Female 25-29 TOD
T1 00:05:28 00:50:44 380 83 25 02:49:22

Cycle 03:41:24 90.0km

Location Split Race Time Pos Female 25-29 TOD
Bike 45k 02:03:17 02:54:02 1204 191 40 21:42:41
Cycle 01:38:06 04:32:09 1349 231 49 23:34:08

T2 00:03:28 0.10km

Location Split Race Time Pos Female 25-29 TOD
T2 00:03:28 04:35:39 375 72 20 19:27:37

Run 02:19:28 21.1km

Location Split Race Time Pos Female 25-29 TOD
Run 1.1k 00:07:00 04:42:41 858 156 43 08:27:59
Run 5.3k 00:30:17 05:12:59 1088 224 50 19:04:58
Run 10.5k 00:27:50 05:40:51 990 203 44 00:09:29
Run 11.6k 00:09:39 05:50:31 1037 221 49 00:02:30
Run 16.3k 00:34:18 06:24:51 1060 240 55 15:56:50
Run 00:30:15 06:55:08 1020 232 53 04:30:27