29th January 2017 | East London, South Africa

Ironman 70.3 South Africa (2017)

Ione De Vos (#2139)
Finished
GUN TIME:  07:06:52
Place
1317  OF 2005
Female
270  OF 492
25-29
62  OF 96

Swim 00:39:04 1.90km

Location Split Race Time Pos Female 25-29 TOD
Swim 00:39:04 00:39:04 677 136 40 23:11:22

T1 00:05:52 0.20km

Location Split Race Time Pos Female 25-29 TOD
T1 00:05:52 00:44:57 483 105 33 03:43:55

Cycle 03:49:25 90.0km

Location Split Race Time Pos Female 25-29 TOD
Bike 45k 02:10:01 02:55:00 1551 303 65 02:07:18
Cycle 01:39:22 04:34:24 1552 298 66 20:46:42

T2 00:05:43 0.10km

Location Split Race Time Pos Female 25-29 TOD
T2 00:05:43 04:40:08 1148 261 62 19:19:06

Run 02:26:42 21.1km

Location Split Race Time Pos Female 25-29 TOD
Run 1.1k 00:07:20 04:47:30 1110 219 59 07:19:48
Run 5.3k 00:32:49 05:20:20 1399 312 70 00:42:38
Run 10.5k 00:30:43 05:51:05 1377 306 66 04:43:23
Run 11.6k 00:08:59 06:00:05 1339 298 65 21:25:43
Run 16.3k 00:34:10 06:34:16 1270 290 64 06:53:15
Run 00:32:33 07:06:51 1268 300 66 08:25:49