29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Carmen Kingwill (#2166)
Finished
GUN TIME:  07:10:09
Place
1362  OF 2005
Female
284  OF 492
25-29
64  OF 96

Swim 00:38:28 1.90km

Location Split Race Time Pos Female 25-29 TOD
Swim 00:38:28 00:38:28 591 119 34 01:31:31

T1 00:10:00 0.20km

Location Split Race Time Pos Female 25-29 TOD
T1 00:10:00 00:48:29 1641 413 85 12:51:32

Cycle 03:47:16 90.0km

Location Split Race Time Pos Female 25-29 TOD
Bike 45k 02:13:43 03:02:14 1672 345 74 23:51:56
Cycle 01:33:31 04:35:47 1508 280 63 17:05:29

T2 00:04:50 0.10km

Location Split Race Time Pos Female 25-29 TOD
T2 00:04:50 04:40:38 815 176 43 03:00:21

Run 02:29:28 21.1km

Location Split Race Time Pos Female 25-29 TOD
Run 1.1k 00:07:11 04:47:51 1005 190 51 17:07:33
Run 5.3k 00:32:17 05:20:08 1322 287 65 17:39:50
Run 10.5k 00:31:33 05:51:42 1381 308 67 20:21:24
Run 11.6k 00:10:22 06:02:06 1405 322 69 01:55:08
Run 16.3k 00:35:02 06:37:10 1352 314 69 01:13:32
Run 00:32:57 07:10:08 1347 322 70 05:09:51