29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Simone Louw (#2171)
Finished
GUN TIME:  08:12:48
Place
1932  OF 2005
Female
460  OF 492
25-29
91  OF 96

Swim 00:39:22 1.90km

Location Split Race Time Pos Female 25-29 TOD
Swim 00:39:22 00:39:22 722 148 42 00:28:53

T1 00:09:30 0.20km

Location Split Race Time Pos Female 25-29 TOD
T1 00:09:30 00:48:54 1553 392 80 20:38:25

Cycle 04:16:57 90.0km

Location Split Race Time Pos Female 25-29 TOD
Bike 45k 02:26:52 03:15:47 1947 465 94 16:35:18
Cycle 01:50:04 05:05:52 1959 469 94 04:48:43

T2 00:07:05 0.10km

Location Split Race Time Pos Female 25-29 TOD
T2 00:07:05 05:12:58 1525 364 76 13:32:30

Run 02:59:48 21.1km

Location Split Race Time Pos Female 25-29 TOD
Run 1.1k 00:11:19 05:24:19 1956 472 93 23:50:31
Run 5.3k 00:37:26 06:01:47 1879 453 90 03:51:18
Run 10.5k 00:37:09 06:38:57 1889 455 89 23:31:49
Run 11.6k 00:11:28 06:50:27 1888 455 89 10:46:39
Run 16.3k 00:43:15 07:33:44 1892 456 89 08:59:55
Run 00:39:02 08:12:47 1880 456 90 16:42:19