29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Lizanne Mostert (#2180)
Finished
GUN TIME:  07:35:30
Place
1644  OF 2005
Female
366  OF 492
25-29
78  OF 96

Swim 00:41:18 1.90km

Location Split Race Time Pos Female 25-29 TOD
Swim 00:41:18 00:41:18 992 214 57 00:36:22

T1 00:08:44 0.20km

Location Split Race Time Pos Female 25-29 TOD
T1 00:08:44 00:50:03 1373 347 76 20:08:28

Cycle 03:52:02 90.0km

Location Split Race Time Pos Female 25-29 TOD
Bike 45k 02:12:46 03:02:51 1643 335 72 19:37:55
Cycle 01:39:14 04:42:06 1607 316 71 22:13:51

T2 00:08:24 0.10km

Location Split Race Time Pos Female 25-29 TOD
T2 00:08:24 04:50:32 1775 432 83 11:58:57

Run 02:44:55 21.1km

Location Split Race Time Pos Female 25-29 TOD
Run 1.1k 00:08:10 04:58:44 1559 351 77 12:33:48
Run 5.3k 00:39:21 05:38:06 1854 445 87 22:46:30
Run 10.5k 00:33:13 06:11:21 1789 427 88 06:19:45
Run 11.6k 00:10:21 06:21:43 1764 419 86 08:00:08
Run 16.3k 00:37:51 06:59:36 1705 402 83 11:21:21
Run 00:35:51 07:35:29 1679 408 84 11:50:33