29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Lau Maré Naudé (#2182)
Finished
GUN TIME:  07:09:59
Place
1359  OF 2005
Female
282  OF 492
25-29
63  OF 96

Swim 00:38:47 1.90km

Location Split Race Time Pos Female 25-29 TOD
Swim 00:38:47 00:38:47 633 126 38 06:05:59

T1 00:09:55 0.20km

Location Split Race Time Pos Female 25-29 TOD
T1 00:09:55 00:48:43 1629 410 84 00:05:56

Cycle 03:44:00 90.0km

Location Split Race Time Pos Female 25-29 TOD
Bike 45k 02:08:13 02:56:57 1450 264 60 16:07:30
Cycle 01:35:46 04:32:45 1422 252 54 16:36:37

T2 00:06:53 0.10km

Location Split Race Time Pos Female 25-29 TOD
T2 00:06:53 04:39:39 1478 351 75 13:16:52

Run 02:30:18 21.1km

Location Split Race Time Pos Female 25-29 TOD
Run 1.1k 00:07:56 04:47:36 1461 319 70 23:54:49
Run 5.3k 00:31:59 05:19:37 1368 304 67 08:40:09
Run 10.5k 00:31:05 05:50:43 1382 309 68 10:31:15
Run 11.6k 00:10:06 06:00:51 1395 317 68 10:31:23
Run 16.3k 00:36:25 06:37:17 1391 327 71 07:17:50
Run 00:32:39 07:09:58 1365 327 71 06:50:31