29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Nika Nel (#2185)
Finished
GUN TIME:  07:10:42
Place
1367  OF 2005
Female
286  OF 492
25-29
65  OF 96

Swim 00:46:33 1.90km

Location Split Race Time Pos Female 25-29 TOD
Swim 00:46:33 00:46:33 1627 382 82 23:30:26

T1 00:10:20 0.20km

Location Split Race Time Pos Female 25-29 TOD
T1 00:10:20 00:56:54 1695 422 87 22:57:27

Cycle 03:34:17 90.0km

Location Split Race Time Pos Female 25-29 TOD
Bike 45k 02:01:34 02:58:30 1101 166 36 12:45:43
Cycle 01:32:41 04:31:12 1141 175 37 09:05:05

T2 00:05:40 0.10km

Location Split Race Time Pos Female 25-29 TOD
T2 00:05:40 04:36:54 1125 254 60 07:40:47

Run 02:33:46 21.1km

Location Split Race Time Pos Female 25-29 TOD
Run 1.1k 00:07:08 04:44:03 964 179 49 23:37:56
Run 5.3k 00:31:54 05:15:58 1283 274 62 14:03:11
Run 10.5k 00:31:44 05:47:44 1371 305 65 06:14:57
Run 11.6k 00:10:10 05:57:56 1383 311 67 19:08:29
Run 16.3k 00:39:11 06:37:08 1465 353 73 19:01:01
Run 00:33:31 07:10:41 1452 351 74 17:44:34