29th January 2017 | East London, South Africa

Ironman 70.3 South Africa (2017)

Talia Nomdoe (#2187)
Finished
GUN TIME:  07:37:16
Place
1668  OF 2005
Female
378  OF 492
25-29
80  OF 96

Swim 00:40:30 1.90km

Location Split Race Time Pos Female 25-29 TOD
Swim 00:40:30 00:40:30 870 185 52 19:08:03

T1 00:11:31 0.20km

Location Split Race Time Pos Female 25-29 TOD
T1 00:11:31 00:52:03 1829 453 92 03:12:56

Cycle 04:02:37 90.0km

Location Split Race Time Pos Female 25-29 TOD
Bike 45k 02:17:38 03:09:42 1787 392 81 10:17:15
Cycle 01:44:58 04:54:41 1806 399 84 21:32:14

T2 00:13:18 0.10km

Location Split Race Time Pos Female 25-29 TOD
T2 00:13:18 05:08:00 1964 473 94 05:18:53

Run 02:29:13 21.1km

Location Split Race Time Pos Female 25-29 TOD
Run 1.1k 00:08:04 05:16:06 1523 341 74 04:00:19
Run 5.3k 00:33:11 05:49:18 1503 341 73 17:43:31
Run 10.5k 00:30:45 06:20:05 1431 327 70 17:14:18
Run 11.6k 00:09:33 06:29:40 1418 328 70 18:20:33
Run 16.3k 00:34:47 07:04:29 1349 313 68 07:48:42
Run 00:32:44 07:37:15 1340 320 69 20:14:48