29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Liesl Barnard (#2229)
Finished
GUN TIME:  07:13:27
Place
1410  OF 2005
Female
298  OF 492
30-34
57  OF 113

Swim 00:39:36 1.90km

Location Split Race Time Pos Female 30-34 TOD
Swim 00:39:36 00:39:36 752 158 29 21:37:09

T1 00:07:38 0.20km

Location Split Race Time Pos Female 30-34 TOD
T1 00:07:38 00:47:16 1044 252 57 20:38:09

Cycle 03:59:32 90.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 45k 02:17:59 03:05:16 1799 399 87 12:22:49
Cycle 01:41:31 04:46:49 1755 373 78 03:44:22

T2 00:03:57 0.10km

Location Split Race Time Pos Female 30-34 TOD
T2 00:03:57 04:50:47 519 103 22 20:41:40

Run 02:22:37 21.1km

Location Split Race Time Pos Female 30-34 TOD
Run 1.1k 00:07:52 04:58:40 1426 313 69 22:29:33
Run 5.3k 00:32:46 05:31:28 1439 321 65 06:15:41
Run 10.5k 00:28:40 06:00:10 1276 284 58 07:31:03
Run 11.6k 00:09:10 06:09:21 1258 282 56 10:40:14
Run 16.3k 00:34:05 06:43:28 1205 273 55 16:37:41
Run 00:29:56 07:13:26 1122 260 55 09:37:39