29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Michelle Enslin (#223)
Finished
GUN TIME:  05:27:45
Place
146  OF 2005
Female
18  OF 492
45-49
1  OF 53

Swim 00:35:38 1.90km

Location Split Race Time Pos Female 45-49 TOD
Swim 00:35:38 00:35:38 303 48 4 22:58:30

T1 00:04:45 0.20km

Location Split Race Time Pos Female 45-49 TOD
T1 00:04:45 00:40:24 234 53 5 17:23:17

Cycle 03:00:19 90.0km

Location Split Race Time Pos Female 45-49 TOD
Bike 45k 01:43:28 02:23:54 217 17 1 14:03:26
Cycle 01:16:49 03:40:44 206 20 1 07:23:37

T2 00:02:25 0.10km

Location Split Race Time Pos Female 45-49 TOD
T2 00:02:25 03:43:11 116 24 1 08:59:23

Run 01:44:31 21.1km

Location Split Race Time Pos Female 45-49 TOD
Run 1.1k 00:05:45 03:48:57 149 18 1 20:21:50
Run 5.3k 00:22:18 04:11:17 140 20 1 20:14:09
Run 10.5k 00:22:26 04:33:45 152 23 1 11:23:17
Run 11.6k 00:06:27 04:40:13 151 23 1 17:09:45
Run 16.3k 00:23:48 05:04:02 141 21 1 06:56:55
Run 00:23:40 05:27:44 146 24 1 13:07:16