29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Robyn Leigh Elford (#2258)
Finished
GUN TIME:  07:08:17
Place
1341  OF 2005
Female
275  OF 492
30-34
51  OF 113

Swim 00:45:21 1.90km

Location Split Race Time Pos Female 30-34 TOD
Swim 00:45:21 00:45:21 1514 352 83 18:09:11

T1 00:07:23 0.20km

Location Split Race Time Pos Female 30-34 TOD
T1 00:07:23 00:52:46 949 223 47 22:06:35

Cycle 03:40:46 90.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 45k 02:08:40 03:01:28 1478 275 51 09:31:57
Cycle 01:32:04 04:33:33 1336 227 43 13:04:03

T2 00:06:17 0.10km

Location Split Race Time Pos Female 30-34 TOD
T2 00:06:17 04:39:51 1322 308 70 19:17:01

Run 02:28:23 21.1km

Location Split Race Time Pos Female 30-34 TOD
Run 1.1k 00:08:01 04:47:54 1504 334 71 23:45:04
Run 5.3k 00:35:15 05:23:11 1637 380 79 00:10:21
Run 10.5k 00:31:40 05:54:52 1576 369 78 12:12:02
Run 11.6k 00:09:00 06:03:54 1529 357 76 22:44:23
Run 16.3k 00:34:21 06:38:16 1414 337 71 02:52:06
Run 00:29:58 07:08:16 1315 311 66 08:55:25