29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Michelle Flowers (#2264)
Finished
GUN TIME:  07:48:13
Place
1759  OF 2005
Female
408  OF 492
30-34
88  OF 113

Swim 00:41:08 1.90km

Location Split Race Time Pos Female 30-34 TOD
Swim 00:41:08 00:41:08 968 208 45 18:03:29

T1 00:07:04 0.20km

Location Split Race Time Pos Female 30-34 TOD
T1 00:07:04 00:48:14 863 198 38 02:37:15

Cycle 04:04:00 90.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 45k 02:15:47 03:04:03 1736 368 77 13:19:43
Cycle 01:48:12 04:52:16 1830 409 91 22:07:57

T2 00:08:21 0.10km

Location Split Race Time Pos Female 30-34 TOD
T2 00:08:21 05:00:39 1769 430 99 03:39:40

Run 02:47:31 21.1km

Location Split Race Time Pos Female 30-34 TOD
Run 1.1k 00:08:30 05:09:10 1682 382 84 00:18:11
Run 5.3k 00:36:32 05:45:43 1736 406 86 16:48:04
Run 10.5k 00:34:34 06:20:19 1738 407 86 09:02:40
Run 11.6k 00:10:52 06:31:12 1745 409 89 14:06:53
Run 16.3k 00:41:20 07:12:34 1777 434 96 19:01:35
Run 00:35:36 07:48:12 1732 424 91 10:10:33