29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Luana Landman (#2294)
Finished
GUN TIME:  08:09:42
Place
1919  OF 2005
Female
457  OF 492
30-34
106  OF 113

Swim 00:48:50 1.90km

Location Split Race Time Pos Female 30-34 TOD
Swim 00:48:50 00:48:50 1760 413 93 11:18:23

T1 00:06:10 0.20km

Location Split Race Time Pos Female 30-34 TOD
T1 00:06:10 00:55:01 575 126 21 05:34:35

Cycle 04:15:51 90.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 45k 02:25:35 03:20:38 1941 460 106 06:50:12
Cycle 01:50:14 05:10:54 1952 466 108 17:33:47

T2 00:04:43 0.10km

Location Split Race Time Pos Female 30-34 TOD
T2 00:04:43 05:15:39 782 165 36 14:51:52

Run 02:54:01 21.1km

Location Split Race Time Pos Female 30-34 TOD
Run 1.1k 00:08:51 05:24:31 1768 407 90 16:50:44
Run 5.3k 00:38:26 06:02:58 1847 440 101 22:45:52
Run 10.5k 00:37:18 06:40:18 1871 453 106 21:49:51
Run 11.6k 00:10:57 06:51:16 1868 453 106 09:44:10
Run 16.3k 00:41:18 07:32:36 1852 450 104 13:35:30
Run 00:37:03 08:09:41 1824 443 101 06:42:34