29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Sally Misplon (#2307)
Finished
GUN TIME:  06:13:39
Place
539  OF 2005
Female
82  OF 492
30-34
20  OF 113

Swim 00:37:04 1.90km

Location Split Race Time Pos Female 30-34 TOD
Swim 00:37:04 00:37:04 425 76 12 12:41:57

T1 00:06:49 0.20km

Location Split Race Time Pos Female 30-34 TOD
T1 00:06:49 00:43:54 777 170 30 21:42:07

Cycle 03:22:28 90.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 45k 01:55:49 02:39:45 777 90 19 12:17:58
Cycle 01:26:37 04:06:23 757 83 19 14:01:16

T2 00:03:31 0.10km

Location Split Race Time Pos Female 30-34 TOD
T2 00:03:31 04:09:56 390 78 16 03:31:29

Run 02:03:41 21.1km

Location Split Race Time Pos Female 30-34 TOD
Run 1.1k 00:06:52 04:16:50 754 127 27 17:28:23
Run 5.3k 00:27:19 04:44:10 714 124 27 02:09:03
Run 10.5k 00:26:03 05:10:14 648 112 26 04:55:07
Run 11.6k 00:07:43 05:17:59 624 110 26 22:19:32
Run 16.3k 00:28:48 05:46:48 551 100 24 02:25:01
Run 00:26:49 06:13:38 529 98 23 22:28:31