Ironman 70.3 South Africa (2017)
Lauren Smith (#2332)
Finished
GUN TIME:
06:46:10
Place
1011
OF
2005
Female
188
OF
492
30-34
38
OF
113
Swim 00:44:09 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | TOD |
---|---|---|---|---|---|---|
Swim | 00:44:09 | 00:44:09 | 1380 | 312 | 75 | 01:26:15 |
T1 00:07:18 0.20km
Location | Split | Race Time | Pos | Female | 30-34 | TOD |
---|---|---|---|---|---|---|
T1 | 00:07:18 | 00:51:28 | 927 | 215 | 44 | 14:53:34 |
Cycle 03:33:08 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | TOD |
---|---|---|---|---|---|---|
Bike 45k | 02:01:06 | 02:52:36 | 1075 | 156 | 33 | 15:28:02 |
Cycle | 01:32:00 | 04:24:37 | 1100 | 164 | 33 | 01:40:03 |
T2 00:04:36 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | TOD |
---|---|---|---|---|---|---|
T2 | 00:04:36 | 04:29:15 | 744 | 152 | 34 | 18:58:01 |
Run 02:16:53 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | TOD |
---|---|---|---|---|---|---|
Run 1.1k | 00:07:42 | 04:36:58 | 1333 | 279 | 58 | 20:05:44 |
Run 5.3k | 00:31:28 | 05:08:28 | 1300 | 283 | 58 | 08:30:34 |
Run 10.5k | 00:28:16 | 05:36:45 | 1160 | 250 | 53 | 21:12:11 |
Run 11.6k | 00:08:09 | 05:44:56 | 1091 | 235 | 49 | 11:00:22 |
Run 16.3k | 00:32:38 | 06:17:35 | 1020 | 226 | 47 | 15:26:21 |
Run | 00:28:32 | 06:46:09 | 931 | 210 | 42 | 10:18:15 |
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