29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Leana Spies (#2336)
Finished
GUN TIME:  06:12:52
Place
534  OF 2005
Female
81  OF 492
30-34
19  OF 113

Swim 00:44:30 1.90km

Location Split Race Time Pos Female 30-34 TOD
Swim 00:44:30 00:44:30 1426 326 77 20:44:03

T1 00:06:54 0.20km

Location Split Race Time Pos Female 30-34 TOD
T1 00:06:54 00:51:25 807 184 34 12:54:18

Cycle 03:29:58 90.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 45k 01:55:58 02:47:25 785 92 20 05:06:58
Cycle 01:33:58 04:21:24 1012 138 28 10:14:18

T2 00:03:49 0.10km

Location Split Race Time Pos Female 30-34 TOD
T2 00:03:49 04:25:15 482 98 21 02:11:28

Run 01:47:35 21.1km

Location Split Race Time Pos Female 30-34 TOD
Run 1.1k 00:05:56 04:31:12 216 31 6 19:50:46
Run 5.3k 00:23:05 04:54:19 194 30 5 03:00:32
Run 10.5k 00:22:18 05:16:38 179 31 5 21:52:51
Run 11.6k 00:06:38 05:23:17 175 28 5 21:32:51
Run 16.3k 00:25:30 05:48:49 189 33 5 03:18:23
Run 00:24:01 06:12:51 190 34 5 04:52:25