29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Tanya Strydom (#2339)
Finished
GUN TIME:  07:48:35
Place
1763  OF 2005
Female
409  OF 492
30-34
89  OF 113

Swim 00:38:44 1.90km

Location Split Race Time Pos Female 30-34 TOD
Swim 00:38:44 00:38:44 626 124 21 11:27:26

T1 00:07:52 0.20km

Location Split Race Time Pos Female 30-34 TOD
T1 00:07:52 00:46:37 1116 268 62 00:45:19

Cycle 03:50:15 90.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 45k 02:10:24 02:57:02 1564 307 57 12:05:44
Cycle 01:39:50 04:36:54 1569 304 55 23:25:36

T2 00:09:20 0.10km

Location Split Race Time Pos Female 30-34 TOD
T2 00:09:20 04:46:14 1864 456 105 23:34:56

Run 03:02:19 21.1km

Location Split Race Time Pos Female 30-34 TOD
Run 1.1k 00:07:46 04:54:02 1385 295 64 00:39:24
Run 5.3k 00:33:30 05:27:33 1504 342 71 02:26:15
Run 10.5k 00:35:14 06:02:48 1637 381 82 17:44:50
Run 11.6k 00:12:46 06:15:35 1700 398 85 16:20:57
Run 16.3k 00:55:51 07:11:28 1924 465 107 02:06:50
Run 00:37:05 07:48:34 1904 462 106 16:57:16