29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Pam Gretschel (#2394)
Finished
GUN TIME:  07:37:55
Place
1676  OF 2005
Female
382  OF 492
35-39
55  OF 76

Swim 00:44:40 1.90km

Location Split Race Time Pos Female 35-39 TOD
Swim 00:44:40 00:44:40 1443 333 47 18:34:10

T1 00:08:08 0.20km

Location Split Race Time Pos Female 35-39 TOD
T1 00:08:08 00:52:50 1205 294 45 20:28:59

Cycle 03:53:31 90.0km

Location Split Race Time Pos Female 35-39 TOD
Bike 45k 02:16:46 03:09:37 1764 380 55 09:15:47
Cycle 01:36:44 04:46:22 1642 331 49 11:15:52

T2 00:07:10 0.10km

Location Split Race Time Pos Female 35-39 TOD
T2 00:07:10 04:53:34 1540 368 55 09:56:24

Run 02:44:19 21.1km

Location Split Race Time Pos Female 35-39 TOD
Run 1.1k 00:08:28 05:02:03 1668 378 53 16:41:33
Run 5.3k 00:37:11 05:39:15 1766 414 61 23:42:05
Run 10.5k 00:35:41 06:14:58 1805 433 64 00:51:08
Run 11.6k 00:10:20 06:25:19 1785 429 63 07:01:29
Run 16.3k 00:37:04 07:02:24 1698 400 62 22:31:54
Run 00:35:28 07:37:54 1662 402 62 10:07:24