29th January 2017 | East London, South Africa

Ironman 70.3 South Africa (2017)

Monika Kraushaar (#2408)
Finished
GUN TIME:  06:33:27
Place
798  OF 2005
Female
130  OF 492
35-39
21  OF 76

Swim 00:34:31 1.90km

Location Split Race Time Pos Female 35-39 TOD
Swim 00:34:31 00:34:31 228 34 5 08:10:44

T1 00:05:50 0.20km

Location Split Race Time Pos Female 35-39 TOD
T1 00:05:50 00:40:23 472 101 12 04:03:16

Cycle 03:42:42 90.0km

Location Split Race Time Pos Female 35-39 TOD
Bike 45k 02:02:21 02:42:45 1154 179 30 23:58:58
Cycle 01:40:19 04:23:06 1392 245 40 22:02:39

T2 00:04:12 0.10km

Location Split Race Time Pos Female 35-39 TOD
T2 00:04:12 04:27:20 596 118 15 20:43:33

Run 02:06:05 21.1km

Location Split Race Time Pos Female 35-39 TOD
Run 1.1k 00:07:12 04:34:33 1020 193 31 02:00:46
Run 5.3k 00:26:42 05:01:17 664 116 17 05:37:30
Run 10.5k 00:28:03 05:29:22 763 144 23 12:35:35
Run 11.6k 00:07:50 05:37:13 732 136 21 16:33:26
Run 16.3k 00:28:46 06:06:00 617 118 16 17:15:33
Run 00:27:25 06:33:26 588 115 17 18:32:59