29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Tanya Tryhou (#2440)
Finished
GUN TIME:  07:43:52
Place
1716  OF 2005
Female
394  OF 492
35-39
59  OF 76

Swim 00:47:06 1.90km

Location Split Race Time Pos Female 35-39 TOD
Swim 00:47:06 00:47:06 1662 391 60 15:04:12

T1 00:08:56 0.20km

Location Split Race Time Pos Female 35-39 TOD
T1 00:08:56 00:56:04 1432 363 57 02:33:09

Cycle 04:11:50 90.0km

Location Split Race Time Pos Female 35-39 TOD
Bike 45k 02:19:24 03:15:30 1838 419 63 21:29:15
Cycle 01:52:25 05:07:56 1929 451 68 03:08:21

T2 00:04:57 0.10km

Location Split Race Time Pos Female 35-39 TOD
T2 00:04:57 05:12:54 850 182 24 23:39:59

Run 02:30:56 21.1km

Location Split Race Time Pos Female 35-39 TOD
Run 1.1k 00:07:52 05:20:47 1430 314 44 12:47:52
Run 5.3k 00:33:14 05:54:02 1483 333 46 18:04:27
Run 10.5k 00:31:11 06:25:15 1444 330 44 14:32:20
Run 11.6k 00:09:38 06:34:54 1433 333 44 00:28:40
Run 16.3k 00:35:00 07:09:56 1372 323 43 16:10:21
Run 00:33:54 07:43:51 1380 332 45 08:44:16