29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Lenie Grobler (#2493)
Finished
GUN TIME:  07:32:23
Place
1615  OF 2005
Female
356  OF 492
40-44
55  OF 73

Swim 00:46:22 1.90km

Location Split Race Time Pos Female 40-44 TOD
Swim 00:46:22 00:46:22 1609 377 53 00:45:02

T1 00:08:52 0.20km

Location Split Race Time Pos Female 40-44 TOD
T1 00:08:52 00:55:15 1412 360 50 18:17:16

Cycle 03:45:58 90.0km

Location Split Race Time Pos Female 40-44 TOD
Bike 45k 02:07:49 03:03:06 1426 256 42 09:58:26
Cycle 01:38:07 04:41:14 1480 267 44 18:29:55

T2 00:07:55 0.10km

Location Split Race Time Pos Female 40-44 TOD
T2 00:07:55 04:49:11 1707 413 67 11:07:52

Run 02:43:09 21.1km

Location Split Race Time Pos Female 40-44 TOD
Run 1.1k 00:08:56 04:58:09 1785 417 66 09:53:29
Run 5.3k 00:35:57 05:34:07 1727 403 66 13:09:27
Run 10.5k 00:34:17 06:08:25 1723 402 66 17:37:05
Run 11.6k 00:10:49 06:19:15 1723 403 65 22:44:36
Run 16.3k 00:37:17 06:56:34 1658 393 62 20:35:15
Run 00:35:46 07:32:22 1641 395 62 13:21:02