29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Lauren Kennedy-Smith (#252)
Finished
GUN TIME:  06:42:56
Place
961  OF 2005
Female
173  OF 492
40-44
30  OF 73

Swim 00:40:48 1.90km

Location Split Race Time Pos Female 40-44 TOD
Swim 00:40:48 00:40:48 916 194 26 18:08:20

T1 00:05:32 0.20km

Location Split Race Time Pos Female 40-44 TOD
T1 00:05:32 00:46:21 394 85 12 08:27:13

Cycle 03:31:09 90.0km

Location Split Race Time Pos Female 40-44 TOD
Bike 45k 02:02:55 02:49:18 1190 186 30 02:50:10
Cycle 01:28:12 04:17:32 1046 149 24 20:55:04

T2 00:04:22 0.10km

Location Split Race Time Pos Female 40-44 TOD
T2 00:04:22 04:21:56 668 135 16 07:56:07

Run 02:20:58 21.1km

Location Split Race Time Pos Female 40-44 TOD
Run 1.1k 00:07:45 04:29:43 1379 294 45 19:50:34
Run 5.3k 00:29:39 04:59:23 1101 227 38 02:20:15
Run 10.5k 00:29:04 05:28:29 1095 232 40 06:22:41
Run 11.6k 00:09:19 05:37:50 1112 239 40 07:52:01
Run 16.3k 00:32:37 06:10:29 1028 231 41 19:28:00
Run 00:32:25 06:42:55 1068 243 42 07:37:07