29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Norma Simons (#2533)
Finished
GUN TIME:  06:26:32
Place
703  OF 2005
Female
112  OF 492
40-44
18  OF 73

Swim 00:41:50 1.90km

Location Split Race Time Pos Female 40-44 TOD
Swim 00:41:50 00:41:50 1071 235 28 11:09:11

T1 00:06:14 0.20km

Location Split Race Time Pos Female 40-44 TOD
T1 00:06:14 00:48:05 593 132 24 08:38:46

Cycle 03:35:38 90.0km

Location Split Race Time Pos Female 40-44 TOD
Bike 45k 02:04:01 02:52:07 1252 207 34 07:26:08
Cycle 01:31:36 04:23:45 1171 181 29 10:07:46

T2 00:04:10 0.10km

Location Split Race Time Pos Female 40-44 TOD
T2 00:04:10 04:27:56 584 115 14 06:15:17

Run 01:58:33 21.1km

Location Split Race Time Pos Female 40-44 TOD
Run 1.1k 00:06:36 04:34:34 565 86 13 18:01:55
Run 5.3k 00:24:28 04:59:04 372 60 9 21:03:05
Run 10.5k 00:24:37 05:23:42 379 61 10 08:54:23
Run 11.6k 00:07:27 05:31:10 386 65 11 04:31:51
Run 16.3k 00:27:51 05:59:03 375 66 10 14:29:44
Run 00:27:26 06:26:31 409 73 10 14:07:12