29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Tammy Southby (#2535)
Finished
GUN TIME:  07:49:57
Place
1782  OF 2005
Female
415  OF 492
40-44
64  OF 73

Swim 00:56:19 1.90km

Location Split Race Time Pos Female 40-44 TOD
Swim 00:56:19 00:56:19 1946 472 71 11:08:48

T1 00:08:35 0.20km

Location Split Race Time Pos Female 40-44 TOD
T1 00:08:35 01:04:55 1328 333 47 09:40:44

Cycle 03:58:42 90.0km

Location Split Race Time Pos Female 40-44 TOD
Bike 45k 02:16:06 03:21:03 1749 375 57 16:03:32
Cycle 01:42:35 05:03:39 1737 363 54 15:16:08

T2 00:05:38 0.10km

Location Split Race Time Pos Female 40-44 TOD
T2 00:05:38 05:09:19 1119 251 40 09:38:28

Run 02:40:36 21.1km

Location Split Race Time Pos Female 40-44 TOD
Run 1.1k 00:07:29 05:16:49 1199 240 32 19:19:18
Run 5.3k 00:32:36 05:49:26 1394 311 53 13:38:35
Run 10.5k 00:31:05 06:20:33 1391 313 53 07:13:02
Run 11.6k 00:10:12 06:30:47 1404 321 54 03:06:35
Run 16.3k 00:40:57 07:11:45 1543 366 61 07:30:54
Run 00:38:09 07:49:56 1596 386 61 04:09:05