29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Nicole Thompson (#2538)
Finished
GUN TIME:  07:20:19
Place
1478  OF 2005
Female
311  OF 492
40-44
50  OF 73

Swim 00:41:10 1.90km

Location Split Race Time Pos Female 40-44 TOD
Swim 00:41:10 00:41:10 971 209 27 14:38:04

T1 00:09:13 0.20km

Location Split Race Time Pos Female 40-44 TOD
T1 00:09:13 00:50:25 1499 381 54 15:30:39

Cycle 03:59:40 90.0km

Location Split Race Time Pos Female 40-44 TOD
Bike 45k 02:14:36 03:05:02 1704 357 56 19:48:36
Cycle 01:45:03 04:50:07 1758 375 55 11:10:21

T2 00:04:26 0.10km

Location Split Race Time Pos Female 40-44 TOD
T2 00:04:26 04:54:34 693 141 18 09:51:28

Run 02:25:42 21.1km

Location Split Race Time Pos Female 40-44 TOD
Run 1.1k 00:07:41 05:02:17 1327 278 43 18:39:11
Run 5.3k 00:32:05 05:34:23 1354 300 52 12:54:37
Run 10.5k 00:28:50 06:03:15 1233 274 47 08:36:49
Run 11.6k 00:09:09 06:12:25 1222 271 46 09:49:19
Run 16.3k 00:34:45 06:47:12 1202 272 44 03:50:46
Run 00:33:05 07:20:18 1242 291 45 11:17:12