29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Barbara Bender (#2549)
Finished
GUN TIME:  07:14:56
Place
1426  OF 2005
Female
301  OF 492
45-49
35  OF 53

Swim 00:49:21 1.90km

Location Split Race Time Pos Female 45-49 TOD
Swim 00:49:21 00:49:21 1785 421 45 17:14:15

T1 00:08:49 0.20km

Location Split Race Time Pos Female 45-49 TOD
T1 00:08:49 00:58:11 1394 353 33 00:36:26

Cycle 03:48:32 90.0km

Location Split Race Time Pos Female 45-49 TOD
Bike 45k 02:08:14 03:06:26 1451 265 27 11:08:01
Cycle 01:40:17 04:46:45 1536 290 30 05:41:39

T2 00:07:11 0.10km

Location Split Race Time Pos Female 45-49 TOD
T2 00:07:11 04:53:57 1542 369 37 07:38:51

Run 02:20:57 21.1km

Location Split Race Time Pos Female 45-49 TOD
Run 1.1k 00:07:31 05:01:30 1229 253 25 16:03:04
Run 5.3k 00:30:02 05:31:33 1122 232 22 02:43:07
Run 10.5k 00:29:24 06:00:58 1126 239 23 04:32:33
Run 11.6k 00:09:18 06:10:18 1140 251 25 09:05:12
Run 16.3k 00:34:26 06:44:46 1131 257 28 05:03:00
Run 00:30:08 07:14:55 1066 242 25 23:06:29