Ironman 70.3 South Africa (2017)
Adele De Kock (#2565)
Finished
GUN TIME:
08:20:46
Place
1958
OF
2005
Female
471
OF
492
45-49
51
OF
53
Swim 00:48:46 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | TOD |
---|---|---|---|---|---|---|
Swim | 00:48:46 | 00:48:46 | 1754 | 411 | 43 | 10:10:19 |
T1 00:11:58 0.20km
Location | Split | Race Time | Pos | Female | 45-49 | TOD |
---|---|---|---|---|---|---|
T1 | 00:11:58 | 01:00:45 | 1862 | 461 | 47 | 04:55:38 |
Cycle 04:02:11 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | TOD |
---|---|---|---|---|---|---|
Bike 45k | 02:19:37 | 03:20:24 | 1843 | 421 | 47 | 01:38:37 |
Cycle | 01:42:32 | 05:02:57 | 1798 | 395 | 46 | 04:44:31 |
T2 00:07:32 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | TOD |
---|---|---|---|---|---|---|
T2 | 00:07:32 | 05:10:30 | 1627 | 395 | 41 | 13:32:04 |
Run 03:10:13 21.1km
Location | Split | Race Time | Pos | Female | 45-49 | TOD |
---|---|---|---|---|---|---|
Run 1.1k | 00:10:43 | 05:21:15 | 1945 | 467 | 50 | 05:36:08 |
Run 5.3k | 00:41:51 | 06:03:07 | 1950 | 470 | 51 | 14:24:41 |
Run 10.5k | 00:38:31 | 06:41:40 | 1947 | 470 | 51 | 11:06:34 |
Run 11.6k | 00:12:19 | 06:54:01 | 1947 | 471 | 51 | 13:35:34 |
Run 16.3k | 00:43:06 | 07:37:08 | 1939 | 471 | 51 | 09:12:02 |
Run | 00:43:35 | 08:20:45 | 1942 | 470 | 51 | 00:15:38 |
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