29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Lauren Kennedy (#2584)
Finished
GUN TIME:  06:08:33
Place
483  OF 2005
Female
70  OF 492
45-49
6  OF 53

Swim 00:39:00 1.90km

Location Split Race Time Pos Female 45-49 TOD
Swim 00:39:00 00:39:00 662 130 9 13:55:22

T1 00:06:48 0.20km

Location Split Race Time Pos Female 45-49 TOD
T1 00:06:48 00:45:49 771 168 16 17:12:12

Cycle 03:24:50 90.0km

Location Split Race Time Pos Female 45-49 TOD
Bike 45k 01:57:45 02:43:35 885 113 9 00:56:38
Cycle 01:27:03 04:10:40 850 103 8 15:17:03

T2 00:03:47 0.10km

Location Split Race Time Pos Female 45-49 TOD
T2 00:03:47 04:14:29 474 96 10 11:34:12

Run 01:54:01 21.1km

Location Split Race Time Pos Female 45-49 TOD
Run 1.1k 00:06:54 04:21:24 768 131 9 09:54:27
Run 5.3k 00:23:48 04:45:14 341 53 4 23:58:16
Run 10.5k 00:25:10 05:10:25 387 64 4 11:40:08
Run 11.6k 00:07:58 05:18:24 415 68 4 12:58:07
Run 16.3k 00:25:51 05:44:17 343 59 4 15:50:40
Run 00:24:13 06:08:32 306 57 4 06:31:34