29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Deborah Harrold-Swart (#2633)
Finished
GUN TIME:  07:17:09
Place
1456  OF 2005
Female
306  OF 492
50-54
18  OF 26

Swim 00:38:59 1.90km

Location Split Race Time Pos Female 50-54 TOD
Swim 00:38:59 00:38:59 658 129 4 09:38:24

T1 00:06:49 0.20km

Location Split Race Time Pos Female 50-54 TOD
T1 00:06:49 00:45:50 781 171 7 06:58:35

Cycle 03:48:28 90.0km

Location Split Race Time Pos Female 50-54 TOD
Bike 45k 02:12:21 02:58:13 1630 328 20 03:44:18
Cycle 01:36:05 04:34:19 1535 289 15 00:07:05

T2 00:07:15 0.10km

Location Split Race Time Pos Female 50-54 TOD
T2 00:07:15 04:41:35 1563 375 21 10:34:21

Run 02:35:31 21.1km

Location Split Race Time Pos Female 50-54 TOD
Run 1.1k 00:07:25 04:49:02 1161 232 12 11:01:47
Run 5.3k 00:33:50 05:22:53 1502 340 18 21:52:18
Run 10.5k 00:33:10 05:56:04 1551 361 19 08:05:30
Run 11.6k 00:10:45 06:06:51 1577 372 19 08:02:57
Run 16.3k 00:37:40 06:44:33 1550 367 19 01:47:18
Run 00:32:34 07:17:08 1481 360 19 01:43:14