29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Sandra Mc Ilwrath (#2645)
Finished
GUN TIME:  07:37:09
Place
1666  OF 2005
Female
376  OF 492
50-54
19  OF 26

Swim 00:51:48 1.90km

Location Split Race Time Pos Female 50-54 TOD
Swim 00:51:48 00:51:48 1884 448 23 02:19:38

T1 00:11:31 0.20km

Location Split Race Time Pos Female 50-54 TOD
T1 00:11:31 01:03:20 1828 452 25 15:01:10

Cycle 04:06:50 90.0km

Location Split Race Time Pos Female 50-54 TOD
Bike 45k 02:17:22 03:20:44 1780 390 22 00:05:13
Cycle 01:49:27 05:10:12 1873 428 24 04:04:42

T2 00:06:45 0.10km

Location Split Race Time Pos Female 50-54 TOD
T2 00:06:45 05:16:58 1437 339 16 12:54:48

Run 02:20:08 21.1km

Location Split Race Time Pos Female 50-54 TOD
Run 1.1k 00:07:56 05:24:56 1468 323 16 17:36:06
Run 5.3k 00:31:13 05:56:11 1299 282 15 04:50:41
Run 10.5k 00:30:19 06:26:31 1285 287 15 17:47:41
Run 11.6k 00:08:26 06:34:59 1232 275 13 16:46:09
Run 16.3k 00:32:00 07:07:00 1101 251 12 21:04:50
Run 00:30:07 07:37:08 1040 237 11 15:04:58