29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Laurinda Rheeder (#2651)
Finished
GUN TIME:  07:49:19
Place
1775  OF 2005
Female
413  OF 492
50-54
23  OF 26

Swim 00:53:52 1.90km

Location Split Race Time Pos Female 50-54 TOD
Swim 00:53:52 00:53:52 1918 458 24 08:35:34

T1 00:08:18 0.20km

Location Split Race Time Pos Female 50-54 TOD
T1 00:08:18 01:02:12 1263 311 17 16:23:54

Cycle 04:06:05 90.0km

Location Split Race Time Pos Female 50-54 TOD
Bike 45k 02:19:24 03:21:37 1837 418 24 10:56:39
Cycle 01:46:39 05:08:18 1856 420 23 18:03:20

T2 00:07:15 0.10km

Location Split Race Time Pos Female 50-54 TOD
T2 00:07:15 05:15:34 1559 373 20 08:53:56

Run 02:33:43 21.1km

Location Split Race Time Pos Female 50-54 TOD
Run 1.1k 00:08:51 05:24:27 1769 408 22 02:26:09
Run 5.3k 00:32:40 05:57:09 1521 347 19 10:18:51
Run 10.5k 00:31:19 06:28:29 1486 339 18 18:43:31
Run 11.6k 00:09:37 06:38:08 1462 337 18 16:49:50
Run 16.3k 00:36:23 07:14:33 1425 341 18 20:46:15
Run 00:34:44 07:49:18 1451 350 18 01:37:40