29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Cillian Ryan (#289)
Finished
GUN TIME:  06:54:02
Place
1136  OF 2005
Male
920  OF 1513
35-39
155  OF 252

Swim 00:38:06 1.90km

Location Split Race Time Pos Male 35-39 TOD
Swim 00:38:06 00:38:06 533 429 72 04:47:31

T1 00:05:31 0.20km

Location Split Race Time Pos Male 35-39 TOD
T1 00:05:31 00:43:38 385 302 52 23:26:23

Cycle 03:16:57 90.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 45k 01:51:30 02:35:09 549 486 83 04:24:34
Cycle 01:25:26 04:00:37 587 519 84 23:43:22

T2 00:03:59 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:03:59 04:04:37 527 423 74 17:27:22

Run 02:49:23 21.1km

Location Split Race Time Pos Male 35-39 TOD
Run 1.1k 00:07:01 04:11:40 869 713 117 08:11:05
Run 5.3k 00:30:31 04:42:12 1120 889 149 08:31:38
Run 10.5k 00:28:04 05:10:18 1036 819 135 00:26:23
Run 11.6k 00:08:12 05:18:31 969 766 127 00:37:56
Run 16.3k 00:47:06 06:05:38 1492 1136 197 03:21:43
Run 00:48:21 06:54:01 1767 1335 229 23:13:26