29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Caroline Wostmann (#330)
Finished
GUN TIME:  05:36:30
Place
197  OF 2005
Female
28  OF 492
30-34
5  OF 113

Swim 00:44:34 1.90km

Location Split Race Time Pos Female 30-34 TOD
Swim 00:44:34 00:44:34 1435 328 78 16:29:42

T1 00:08:21 0.20km

Location Split Race Time Pos Female 30-34 TOD
T1 00:08:21 00:52:56 1274 315 73 06:04:45

Cycle 03:14:53 90.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 45k 01:48:01 02:40:58 379 33 7 12:36:07
Cycle 01:26:51 04:07:50 532 63 14 01:09:39

T2 00:05:26 0.10km

Location Split Race Time Pos Female 30-34 TOD
T2 00:05:26 04:13:18 1038 225 49 01:55:06

Run 01:23:09 21.1km

Location Split Race Time Pos Female 30-34 TOD
Run 1.1k 00:05:24 04:18:43 84 11 2 12:17:12
Run 5.3k 00:18:25 04:37:09 15 2 1 07:12:18
Run 10.5k 00:17:32 04:54:43 11 2 1 21:43:11
Run 11.6k 00:05:16 05:00:01 11 2 1 18:08:29
Run 16.3k 00:18:20 05:18:22 9 1 1 03:46:50
Run 00:18:05 05:36:29 7 1 1 10:18:17