29th January 2017 | East London, South Africa

Ironman 70.3 South Africa (2017)

Jason De Kock (#351)
Finished
GUN TIME:  06:18:58
Place
603  OF 2005
Male
514  OF 1513
18-24
37  OF 93

Swim 00:38:36 1.90km

Location Split Race Time Pos Male 18-24 TOD
Swim 00:38:36 00:38:36 610 490 47 17:41:44

T1 00:09:37 0.20km

Location Split Race Time Pos Male 18-24 TOD
T1 00:09:37 00:48:15 1578 1181 75 04:11:23

Cycle 03:33:43 90.0km

Location Split Race Time Pos Male 18-24 TOD
Bike 45k 02:02:01 02:50:17 1130 957 59 19:40:05
Cycle 01:31:40 04:21:59 1123 952 60 00:38:27

T2 00:05:23 0.10km

Location Split Race Time Pos Male 18-24 TOD
T2 00:05:23 04:27:24 1004 787 54 13:10:32

Run 01:51:32 21.1km

Location Split Race Time Pos Male 18-24 TOD
Run 1.1k 00:05:30 04:32:55 101 88 5 04:19:23
Run 5.3k 00:23:35 04:56:31 198 167 16 08:19:39
Run 10.5k 00:24:21 05:20:53 265 222 21 22:14:01
Run 11.6k 00:07:07 05:28:02 266 221 20 08:27:50
Run 16.3k 00:26:41 05:54:45 267 219 17 18:47:53
Run 00:24:10 06:18:57 252 206 15 14:25:25