29th January 2017 | East London, South Africa

Ironman 70.3 South Africa (2017)

Stuart Ingledew (#376)
Finished
GUN TIME:  05:30:05
Place
159  OF 2005
Male
139  OF 1513
18-24
11  OF 93

Swim 00:34:31 1.90km

Location Split Race Time Pos Male 18-24 TOD
Swim 00:34:31 00:34:31 229 195 21 08:59:39

T1 00:04:14 0.20km

Location Split Race Time Pos Male 18-24 TOD
T1 00:04:14 00:38:47 148 118 16 14:33:55

Cycle 02:58:52 90.0km

Location Split Race Time Pos Male 18-24 TOD
Bike 45k 01:42:44 02:21:33 190 176 12 20:40:01
Cycle 01:16:06 03:37:41 181 168 10 22:29:28

T2 00:02:28 0.10km

Location Split Race Time Pos Male 18-24 TOD
T2 00:02:28 03:40:10 133 107 10 01:51:58

Run 01:49:53 21.1km

Location Split Race Time Pos Male 18-24 TOD
Run 1.1k 00:05:36 03:45:48 114 100 7 04:10:55
Run 5.3k 00:22:17 04:08:06 133 115 9 07:19:53
Run 10.5k 00:23:40 04:31:47 191 157 11 02:00:15
Run 11.6k 00:06:54 04:38:43 194 161 11 02:03:51
Run 16.3k 00:26:12 05:04:57 212 176 13 05:30:04
Run 00:25:06 05:30:04 226 186 13 19:25:12