29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Francois De Kock (#698)
Finished
GUN TIME:  06:52:41
Place
1114  OF 2005
Male
901  OF 1513
30-34
153  OF 270

Swim 00:39:37 1.90km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:39:37 00:39:37 754 595 109 21:52:35

T1 00:07:57 0.20km

Location Split Race Time Pos Male 30-34 TOD
T1 00:07:57 00:47:35 1136 860 168 17:27:13

Cycle 03:28:50 90.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 45k 02:03:43 02:51:19 1229 1029 176 08:57:38
Cycle 01:25:06 04:16:26 967 842 139 15:09:25

T2 00:05:27 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:05:27 04:21:54 1039 814 150 12:21:33

Run 02:30:44 21.1km

Location Split Race Time Pos Male 30-34 TOD
Run 1.1k 00:08:14 04:30:10 1586 1226 222 07:29:49
Run 5.3k 00:32:40 05:02:52 1469 1141 206 12:15:50
Run 10.5k 00:32:10 05:35:03 1494 1153 209 02:41:21
Run 11.6k 00:09:33 05:44:37 1468 1129 205 08:17:36
Run 16.3k 00:35:11 06:19:49 1404 1073 190 19:52:48
Run 00:32:49 06:52:40 1374 1046 184 11:12:19