29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Bennie Du Plessis (#708)
Finished
GUN TIME:  07:20:39
Place
1486  OF 2005
Male
1173  OF 1513
30-34
206  OF 270

Swim 00:55:29 1.90km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:55:29 00:55:29 1938 1469 266 14:42:09

T1 00:09:44 0.20km

Location Split Race Time Pos Male 30-34 TOD
T1 00:09:44 01:05:14 1596 1194 217 10:21:54

Cycle 03:25:14 90.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 45k 01:54:08 02:59:24 675 601 103 14:26:03
Cycle 01:31:05 04:30:30 868 762 125 04:13:50

T2 00:05:06 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:05:06 04:35:37 903 712 129 12:38:57

Run 02:45:00 21.1km

Location Split Race Time Pos Male 30-34 TOD
Run 1.1k 00:09:03 04:44:42 1807 1379 251 14:41:22
Run 5.3k 00:35:59 05:20:42 1737 1331 242 09:57:22
Run 10.5k 00:33:34 05:54:18 1697 1303 239 11:57:37
Run 11.6k 00:10:27 06:04:46 1689 1294 238 20:01:26
Run 16.3k 00:37:41 06:42:28 1647 1256 227 16:05:48
Run 00:38:08 07:20:38 1682 1273 226 22:03:58