29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Ashwell Isaacs (#756)
Finished
GUN TIME:  07:27:48
Place
1572  OF 2005
Male
1231  OF 1513
30-34
219  OF 270

Swim 00:48:02 1.90km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:48:02 00:48:02 1724 1319 233 18:42:23

T1 00:08:27 0.20km

Location Split Race Time Pos Male 30-34 TOD
T1 00:08:27 00:56:30 1295 975 190 17:30:51

Cycle 03:57:53 90.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 45k 02:20:31 03:17:03 1860 1435 262 22:18:04
Cycle 01:37:21 04:54:25 1723 1365 243 09:15:26

T2 00:06:19 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:06:19 05:00:46 1333 1021 181 15:15:06

Run 02:27:01 21.1km

Location Split Race Time Pos Male 30-34 TOD
Run 1.1k 00:07:42 05:08:29 1337 1058 184 19:09:30
Run 5.3k 00:32:52 05:41:22 1436 1117 203 00:05:43
Run 10.5k 00:29:48 06:11:12 1353 1057 187 02:18:53
Run 11.6k 00:09:03 06:20:17 1313 1022 178 15:54:38
Run 16.3k 00:36:05 06:56:24 1327 1021 177 05:24:05
Run 00:31:21 07:27:47 1276 975 167 17:42:07