29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Jacques Mong (#823)
Finished
GUN TIME:  07:18:59
Place
1469  OF 2005
Male
1159  OF 1513
30-34
200  OF 270

Swim 00:40:34 1.90km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:40:34 00:40:34 879 692 123 08:21:55

T1 00:08:12 0.20km

Location Split Race Time Pos Male 30-34 TOD
T1 00:08:12 00:48:47 1225 925 182 08:30:08

Cycle 03:39:05 90.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 45k 02:02:53 02:51:42 1185 1002 170 10:33:02
Cycle 01:36:10 04:27:53 1278 1068 183 12:09:14

T2 00:09:44 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:09:44 04:37:39 1882 1425 256 12:19:00

Run 02:41:17 21.1km

Location Split Race Time Pos Male 30-34 TOD
Run 1.1k 00:10:07 04:47:47 1915 1457 266 12:29:08
Run 5.3k 00:31:49 05:19:38 1555 1200 214 13:00:58
Run 10.5k 00:30:51 05:50:30 1476 1139 205 13:31:51
Run 11.6k 00:09:16 05:59:48 1438 1105 197 13:41:09
Run 16.3k 00:37:47 06:37:36 1456 1105 195 14:18:57
Run 00:41:20 07:18:58 1606 1219 214 15:00:19