Ironman 70.3 South Africa (2017)
Mlungisi Ngubo (#838)
Finished
GUN TIME:
07:53:52
Place
1820
OF
2005
Male
1396
OF
1513
30-34
250
OF
270
Swim 00:38:16 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim | 00:38:16 | 00:38:16 | 553 | 444 | 77 | 08:04:32 |
T1 00:04:46 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:04:46 | 00:43:04 | 240 | 185 | 36 | 08:09:19 |
Cycle 04:15:59 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 45k | 02:28:38 | 03:11:44 | 1955 | 1488 | 267 | 10:37:59 |
| Cycle | 01:47:19 | 04:59:05 | 1955 | 1488 | 267 | 12:25:20 |
T2 00:05:53 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:05:53 | 05:04:59 | 1195 | 927 | 166 | 12:31:14 |
Run 02:48:50 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 1.1k | 00:09:01 | 05:14:01 | 1798 | 1374 | 249 | 12:40:17 |
| Run 5.3k | 00:37:17 | 05:51:20 | 1803 | 1378 | 253 | 13:17:35 |
| Run 10.5k | 00:32:01 | 06:23:22 | 1688 | 1294 | 237 | 13:49:38 |
| Run 11.6k | 00:11:24 | 06:34:48 | 1711 | 1311 | 240 | 14:01:03 |
| Run 16.3k | 00:41:56 | 07:16:45 | 1769 | 1340 | 243 | 14:43:01 |
| Run | 00:37:04 | 07:53:51 | 1759 | 1330 | 239 | 15:20:06 |
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