29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Ross Randall (#868)
Finished
GUN TIME:  07:43:06
Place
1707  OF 2005
Male
1318  OF 1513
30-34
235  OF 270

Swim 00:46:05 1.90km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:46:05 00:46:05 1583 1214 212 00:26:16

T1 00:12:03 0.20km

Location Split Race Time Pos Male 30-34 TOD
T1 00:12:03 00:58:09 1866 1405 253 20:51:40

Cycle 04:06:07 90.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 45k 02:17:01 03:15:12 1772 1386 251 15:12:03
Cycle 01:49:04 05:04:18 1857 1437 257 03:07:49

T2 00:10:54 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:10:54 05:15:13 1919 1453 261 19:35:24

Run 02:27:51 21.1km

Location Split Race Time Pos Male 30-34 TOD
Run 1.1k 00:07:29 05:22:44 1201 961 169 04:26:15
Run 5.3k 00:33:00 05:55:46 1432 1113 202 22:35:57
Run 10.5k 00:31:29 06:27:17 1429 1103 198 00:44:08
Run 11.6k 00:09:50 06:37:08 1430 1099 196 19:47:19
Run 16.3k 00:33:41 07:10:50 1323 1017 176 08:27:41
Run 00:32:14 07:43:05 1297 990 170 04:26:36