29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Johan Strydom (#896)
Finished
GUN TIME:  07:48:35
Place
1762  OF 2005
Male
1354  OF 1513
30-34
243  OF 270

Swim 00:50:29 1.90km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:50:29 00:50:29 1840 1404 251 10:55:51

T1 00:09:17 0.20km

Location Split Race Time Pos Male 30-34 TOD
T1 00:09:17 00:59:49 1514 1132 211 22:58:30

Cycle 03:55:06 90.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 45k 02:15:47 03:15:36 1737 1369 247 20:04:19
Cycle 01:39:18 04:54:55 1677 1337 235 02:50:18

T2 00:07:00 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:07:00 05:01:57 1508 1147 203 11:44:00

Run 02:46:36 21.1km

Location Split Race Time Pos Male 30-34 TOD
Run 1.1k 00:07:48 05:09:47 1398 1099 201 13:28:29
Run 5.3k 00:36:58 05:46:46 1722 1321 240 19:22:09
Run 10.5k 00:33:59 06:20:47 1708 1312 242 01:19:30
Run 11.6k 00:10:59 06:31:47 1713 1313 241 22:57:10
Run 16.3k 00:39:38 07:11:27 1720 1311 237 00:50:09
Run 00:37:06 07:48:34 1711 1295 230 16:37:17