Ironman 70.3 South Africa (2017)
Sj Swart (#902)
Finished
GUN TIME:
07:14:27
Place
1420
OF
2005
Male
1120
OF
1513
30-34
193
OF
270
Swim 00:42:24 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim | 00:42:24 | 00:42:24 | 1163 | 912 | 159 | 08:23:16 |
T1 00:09:19 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:09:19 | 00:51:45 | 1520 | 1137 | 212 | 08:32:36 |
Cycle 03:44:34 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 45k | 02:08:39 | 03:00:25 | 1475 | 1201 | 210 | 10:41:17 |
| Cycle | 01:35:54 | 04:36:20 | 1443 | 1187 | 205 | 12:17:12 |
T2 00:06:33 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:06:33 | 04:42:54 | 1390 | 1064 | 187 | 12:23:46 |
Run 02:31:30 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 1.1k | 00:08:26 | 04:51:21 | 1658 | 1282 | 234 | 12:32:13 |
| Run 5.3k | 00:34:25 | 05:25:48 | 1617 | 1245 | 224 | 13:06:40 |
| Run 10.5k | 00:31:45 | 05:57:34 | 1562 | 1196 | 215 | 13:38:26 |
| Run 11.6k | 00:09:26 | 06:07:02 | 1534 | 1176 | 213 | 13:47:54 |
| Run 16.3k | 00:36:42 | 06:43:46 | 1482 | 1126 | 200 | 14:24:38 |
| Run | 00:30:40 | 07:14:26 | 1391 | 1059 | 188 | 14:55:18 |
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