29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Frede Van Wyk (#930)
Finished
GUN TIME:  07:32:19
Place
1613  OF 2005
Male
1259  OF 1513
30-34
227  OF 270

Swim 00:47:28 1.90km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:47:28 00:47:28 1686 1290 228 09:56:03

T1 00:10:05 0.20km

Location Split Race Time Pos Male 30-34 TOD
T1 00:10:05 00:57:35 1649 1236 223 17:39:29

Cycle 03:50:14 90.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 45k 02:03:13 03:00:49 1202 1012 172 04:32:44
Cycle 01:47:00 04:47:50 1567 1264 221 13:43:05

T2 00:08:20 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:08:20 04:56:12 1765 1337 236 21:18:07

Run 02:36:04 21.1km

Location Split Race Time Pos Male 30-34 TOD
Run 1.1k 00:07:44 05:03:58 1362 1073 188 21:45:52
Run 5.3k 00:31:46 05:35:45 1330 1041 180 20:14:20
Run 10.5k 00:31:31 06:07:17 1385 1074 192 10:49:12
Run 11.6k 00:09:48 06:17:07 1377 1069 190 14:32:22
Run 16.3k 00:38:43 06:55:52 1446 1097 193 07:04:26
Run 00:36:25 07:32:18 1498 1135 201 05:07:32