29th January 2017 | East London, South Africa

Ironman 70.3 South Africa (2017)

Justin Bark (#959)
Finished
GUN TIME:  06:13:19
Place
538  OF 2005
Male
457  OF 1513
35-39
74  OF 252

Swim 00:36:25 1.90km

Location Split Race Time Pos Male 35-39 TOD
Swim 00:36:25 00:36:25 358 298 44 17:57:14

T1 00:06:03 0.20km

Location Split Race Time Pos Male 35-39 TOD
T1 00:06:03 00:42:29 540 420 66 05:46:39

Cycle 03:03:25 90.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 45k 01:43:37 02:26:08 222 205 35 09:30:17
Cycle 01:19:47 03:45:56 271 250 41 20:53:26

T2 00:04:14 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:04:14 03:50:11 605 487 83 19:11:01

Run 02:23:05 21.1km

Location Split Race Time Pos Male 35-39 TOD
Run 1.1k 00:07:02 03:57:15 881 723 118 11:31:25
Run 5.3k 00:28:06 04:25:23 813 662 105 19:19:33
Run 10.5k 00:28:10 04:53:34 854 684 110 23:47:44
Run 11.6k 00:08:36 05:02:12 855 680 112 17:43:01
Run 16.3k 00:34:57 05:37:10 960 747 124 17:48:00
Run 00:36:07 06:13:18 1137 874 145 09:20:48