29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Henk Barnard (#960)
Finished
GUN TIME:  07:03:32
Place
1275  OF 2005
Male
1020  OF 1513
35-39
174  OF 252

Swim 00:39:59 1.90km

Location Split Race Time Pos Male 35-39 TOD
Swim 00:39:59 00:39:59 812 642 107 07:47:44

T1 00:08:00 0.20km

Location Split Race Time Pos Male 35-39 TOD
T1 00:08:00 00:48:00 1159 876 138 06:19:05

Cycle 03:32:59 90.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 45k 02:01:13 02:49:15 1082 925 154 17:37:00
Cycle 01:31:44 04:21:01 1094 933 165 03:32:05

T2 00:04:57 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:04:57 04:25:59 849 668 106 15:43:43

Run 02:37:31 21.1km

Location Split Race Time Pos Male 35-39 TOD
Run 1.1k 00:07:43 04:33:43 1351 1066 180 06:01:28
Run 5.3k 00:31:45 05:05:29 1324 1036 180 05:36:34
Run 10.5k 00:31:23 05:36:53 1374 1069 184 09:17:58
Run 11.6k 00:09:06 05:46:01 1344 1044 183 11:40:26
Run 16.3k 00:40:50 06:26:53 1485 1129 194 15:47:57
Run 00:36:37 07:03:31 1531 1162 200 06:17:55